One of the key factors when it comes to running is to keep weight control at bay. A good way to spend calories is to take advantage of daily commuting in the city. A small change in our habits such as lowering each day one or two seasons before can mean many calories burned throughout the year.
In this sense, the Treated website has published a magnificent tool to calculate the calories that can be spent thanks to the help of the map of the Barcelona metro line.They have analyzed how long it takes to walk between the stops of the Barcelona metro, and the calories that are burned. In addition, he has also calculated the longest and the shortest routes in which to spend calories.
All the information: https://es.treated.com/blog/mapa-de-calorias-del-metro-de-barcelona
